What can students expect from your class? Expect a playful, soulful practice inspired by sacred yogic teachings that relate to modern day life. Phyllis’ classes are one part intelligent sequencing, one part devotion and one part good humor blended together to take you on a journey that connects your body, mind and spirit. All levels are always welcome but expect to be challenged no matter what your background and experience. Phyllis is married to a house music D.J. so you can expect playlists that are always fresh.
Training Certifications: 200HR / YYoga YHot