What can students expect from your class? Hard work, lots of sweat and good times! I encourage a connection to the beat of the music and the energy of teammates. Through focus, optimism, and self determination goals are attainable and limitless. My classes are form-oriented and core driven with a focus on maintaining balance and breath. I love welcoming new riders and aim to inspire challenging rides.
Training Certifications: 200HR / Indoor Cycling / Group Fitness