Lisa Davidson is a Toronto based, Yoga & Fitness instructor, competitive masters runner & mom. In Lisa's classes you can expect to work up a sweat, build your strength and increase your stamina. Lisa believes in the importance of both a mental and physical well-being for leading a happy and healthy life. When she's not on the mat or hitting the pavement to train for her next race, Lisa strives to inspire others to live a healthy lifestyle, starting with her son.
What can students expect from your class? Fun, dynamic, Powerful classes and sequences to challenge students to work up a sweat, build strength and increase stamina.
Training Certifications: 200HR / Group Fitness