What can students expect from your class? With depth, sensitivity, compassionate Mama-bear love, a buoyant personality and a knack for holding space, you can expect to dance on the edge of intensity... for the sake of transformation.
Through concise and accessible language, I teach optimal alignment for every-body to enhance and expand your practice.
My intention is to strengthen the free and free the strong.
Come pray, learn, sweat and laugh with me!
Training Certifications: 500HR E-RYT / Prenatal / YYoga YHot