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What can students expect from your class? With depth, sensitivity, compassionate Mama-bear love, a buoyant personality and a knack for holding space, you can expect to dance on the edge of intensity... for the sake of transformation.

Through concise and accessible language, I teach optimal alignment for every-body to enhance and expand your practice.

My intention is to strengthen the free and free the strong.

Come pray, learn, sweat and laugh with me!