Jen Casey is a certified Holistic Health + Nutrition Coach, mother of 2, and Fitness Instructor at YYoga. She takes a holistic approach in her teaching, working with clients, and in her personal
life. Her workshops on reducing toxins, and articles on wellness have been featured on Global BC, The Wall Street Journal, and Mind Body Green.
What can students expect from your class? No matter what the format, I aim to set a comfortable vibe for my class. I encourage all levels to join in, I keep the energy up and I motivate you to push your limits! I am influenced by holistic practices and bring that energy into my classes.
Training Certifications: Indoor Cycling / Group Fitness