What can students expect from your class? Accessibility no matter where you are in your Yoga journey. Humour for sure. I believe that there is a Yoga for everyone and often, more than one Yoga for everyone. I'm not a pretzel person. I'm not a gymnast or acrobat or dancer, so I know that any body can do this and love it. I look at where I've come from and believe that if I can do this practice, then anyone can do this practice and find deep fulfilment in achieving something new and special with each class. I love the sound of the breath - the sigh of peace at the end of the class - a different sound then the one at the start of the class. The "ahhhh" factor. The yumminess that keeps you coming back for more.
Training Certifications: 200HR / Restorative / Yin / Group Fitness