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Lisa Sanson

Studio

Classes

What should students expect from your class?

Students can expect a calm, grounded practice with a sprinkle of anatomy, psychology and spirituality.

About Me

I am a Yoga Alliance Certified 500 Hour E-RYT with over 1000 hours of additional training in yoga and other complimentary movement modalities. I have been teaching yoga for 13 years and joined the YYOGA Education faculty as a YHot teacher trainer 3 years ago. I am also a registered Professional Counsellor and a Certified Life Coach which adds depth to my yoga classes as I emphasize self-awareness and personal agency. With clear, simple cueing I will guide you through your practice and help you find your calm, grounded centre so you can step back into the world feeling refreshed, focused and alive.

Facebook: Lisa Sanson

Instagram: @lisa_sanson

Teacher Lisa Sanson B&W

What should students expect from your class?

Students can expect a calm, grounded practice with a sprinkle of anatomy, psychology and spirituality.

About Me

I am a Yoga Alliance Certified 500 Hour E-RYT with over 1000 hours of additional training in yoga and other complimentary movement modalities. I have been teaching yoga for 13 years and joined the YYOGA Education faculty as a YHot teacher trainer 3 years ago. I am also a registered Professional Counsellor and a Certified Life Coach which adds depth to my yoga classes as I emphasize self-awareness and personal agency. With clear, simple cueing I will guide you through your practice and help you find your calm, grounded centre so you can step back into the world feeling refreshed, focused and alive.

Facebook: Lisa Sanson

Instagram: @lisa_sanson