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Ignite your Inner Fire

Sep 30 2017, 1:00 PM - 3:00 PM

Presenters: Karen Roff
Cost: $40
Location: Richmond Olympic Oval
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Transition into the new season through this inspiring and playful workshop, designed to explore new ways to clear blocked energy and foggy minds!   

Feeling stuck in your life, finding yourself repeating the same old patterns, low on energy? Transition into the new season through this inspiring and playful workshop, designed to explore new ways to clear blocked energy and foggy minds!   

Manipura, the 3rd chakra at the solar plexus, is an energetic source of personal power that governs self-esteem, warrior energy and the power of transition. Through discussion, exploration, and asana, you will strengthen your motivation, bolster your self-confidence, and focus your sense of purpose. All levels welcome.

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About the Teacher

Karen Roff

What can students expect from your class?  I love being in nature, the sun on my face, the wind in my hair. Yoga makes me feel the same way.  Close your eyes and drop into your body, discover and connect with...

Learn more about Karen