What can students expect from your class? With a strong emphasis on foundation and alignment, my intention is that you will be set up to get the most out of every pose. A balance of challenging yourself and listening and connecting to your unique body. It's yoga, so we'll also have a chance to smile and enjoy the journey - looking forward to seeing you on the mat!
Training Certifications: 200HR / YYoga YHot / Indoor Cycling / Yin