Inspired by the kinetic potential and natural surroundings, Alison creates a wholehearted class that aims to dissolve the barriers around the heart while finding the support to keep it open. With an alignment based practice, Alison brings comfort and humility to her teachings to help guide you through the melody of your own movement, to find strength you didn’t know you had."
What can students expect from your class? Wholehearted. Purposeful. Dynamic.
Training Certifications: YYoga 200HR / Yin / YYoga YHot / Pilates