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Free Workshop: Yoga Essentials

Mar 04 2017, 2:00 PM - 3:30 PM

Presenters: Alex Atherton
Cost: $0
Location: Park Royal

A Workshop for Beginners and Keen Practitioners

This workshop is FREE for everyone! Bring a friend!* 

Setting a solid foundation for your yoga practice ensures a sustainable and rewarding journey. During this workshop, we’ll explore the purpose, position, and action of common poses so that you can be confidently “in the know” in your practice. Beginners and seasoned practitioners alike will learn techniques for maximizing their mobility, strength and functionality. A warm and welcoming environment for learning and growth!

Guests attending YYoga Workshops will automatically earn 1 class towards their YRewards count.

*One time use per guest. If you must cancel, kindly provide advance notice so someone else may register.

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About the Teacher

Alex Atherton

What can students expect from your class? I believe that through Yoga practice, anyone can increase their health and vitality and connect more deeply to their true self, their best self. In my classes students can expect passionate and fun...

Learn more about Alex