Workshops And Events
Jan 3 | Flow | The Pursuit of Happy Hips with Eoin Finn
THE PURSUIT OF HAPPY HIPS WITH EOIN FINN
Start Your New Year with Peace, Love and Happy Hips!
Sunday January 3, 1:30-4:15pm, $50
The energy of the hip area can be alive and vital, or dull and dormant. The hips are the connecting point between the upper and lower body. Furthermore, the hip area is where we experience significant tightness, both from the stresses of our sporting activities as well as from the inactivity of sitting in chairs for more hours in a week than our ancestors could have imagined possible.
Explore pelvic anatomy and the psychology of the hips. Find out what rules we need to follow to help keep the yoga practice safe and beneficial to our physiology, while also learning how many rules actually restrict us. Then participate in Eoin’s flowing series of poses will leave you feeling blissful and ecstatic.
Balance the discipline of a hot and sweaty practice with the chilled West Coast, “play yoga” attitude. This workshop is taught in Eoin’s All levels, All Good Approach, with modifications for beginners and plenty of juiciness for intermediates and advanced yogis. We are talking freedom, baby.
ABOUT EOIN FINN
Eoin Finn has been a disciple of Yoga, Eastern and Western philosophy, martial arts and meditation since 1987 and has been teaching Yoga for over a decade. Deemed as one of Vancouver’s best yoga instructors, Finn’s popularity has spun itself into a series of platinum selling yoga DVD’s. Fusing his passion for athletics and yoga, Finn has worked with high level athletes ranging from NHL hockey players to Olympic skiers in the US and Canada for whom he has created customized, performance enhancing yoga programmes. Eoin’s teaching offers a heart-opening, invigorating and experiential practice that is grounded with humour, dynamism and a focus on alignment.