Training Certifications: RYT-200+
Class Styles: Flow, Power
What can students expect out of your class? As a teacher, I believe in offering EVERYONE the experience of challenging, healing, and enjoying ourselves through our movement and breath! I am passionate about leading a flowing, creative, challenging yet supportive class - a well rounded and invigorating ‘dance on the mat’ using yoga as a tool to find contentment in our bodies and minds, as well as to balance and deepen our lives.
Why yoga? Yoga is an old friend that is there for me no matter what state I turn up in! Yoga centers, grounds, brightens, releases, heals, and illuminates my life. All that is required is that I show up to the practice and dedicate myself to the discipline of being present and aware.
What inspires you? I am deeply inspired by the amazing intelligence of our bodies, by the intricacies of our minds and the power of our thoughts, by nature, and by the freedom we can find through conscious movement and physical expression.
Affiliated Centers: South Granville, Yaletown
