Styles of Classes: Flow, Yin
Training Certifications: RYT-200
What can students expect from your class? A student can expect unconditional support, a smiling face and very little else. Disappointment comes from expectation. In my classes a student can expect the unexpected. I will provide a calm, supportive (and sometimes sweaty) environment as a base from which to grow through exploration and challenge.
Why Yoga? The reasons I'm drawn to the mat are in constant evolution. What started as a physical rehabilitation practice 10 years ago continues to evolve each time I'm on the mat. Every practice is different just like every day of our lives and I find yoga to be an amazing practice for living everyday in the moment.
Inspirations: I am inspired by life itself. We are all so blessed to be where and who we are that everday is a gift. The opportunity to practice yoga is just icing on the cake of life!
Affiliated Centers: Neoalpine
