Styles of Classes: Anusara, Flow, Hatha, Power, YHot, Yin
Training Certifications: Anusara Inspired, RYT-200 Yhot, RYT-200 Hatha, 80hrs Baron Baptise Power.
What can students expect from your class? I feel that my Dharma or path is to bring my experience and deep love for yoga together for you. So expect to laugh. Expect to feel connected, gorgeous and healthy. Most importantly expect to radiate with love long after class is done!
Why Yoga? "The only way out is in!" I have been making the pilgrimage to my mat year after year to experience a glimpse into something greater than ourselves. A knowing that we are all connected seeps into my heart and expands my perception of life. Yoga is the gateway!
Inspirations: I believe that we are given these beautiful bodies as means to experience this life to our fullest! I see this world as a playground for our souls and enjoying it and sharing that inspires me everyday!
Affiliated Centers: Flow Wellness, Yaletown
