Styles of Classes: Core, Pilates
Training Certifications: PPII grade 3
What can students expect from your class? Fun, hard work, maybe ecstasy and most certainly enlightenment if one does class everyday.
Why Yoga? "This is good work! (or accurately "play") You can develop skills that make life more interesting, vibrant and clear."
Inspirations: Happy students getting stronger, feeling beautiful and confident.
Affiliated Centers: Downtown Flow, Highgate, Kitsilano, Yaletown