Styles of Classes: Flow, Hatha, Power, Yin
Training Certifications: RYT-200, Yin
What can students expect from your class? My yoga students can expect a clear understanding of what to do with their bodies, a closer look at the subtleties of their inner body, a whole lot of releasing, and self inquiry of their highest self.
Why Yoga? My yoga practice is my mental, emotional and physical therapy, it connects me to my quiet and divine self where I soften, open, expand, connect, align, integrate and inquire.
Inspirations: Everyday people inspire me with kindness, humour, boldness and creativity. I am deeply inspired by intelligent workings of nature and music makes my heart dance with brilliance.
Affiliated Centers: Richmond, South Granville
