Styles of Classes: Hatha, Power
Training Certifications: ERYT-500
What can students expect from your class? My classes reflect my passion for alignment, love of laughter, and a good ol' respect for getting sweaty. And hopefully, at the end, you'll find a bit more centeredness in just being you.
Why Yoga? My yoga practice gives me a place to be fully myself. To feel, to move, to play, to explore, to rest, to fail, to be kind.
Inspirations: I am inspired by those who compassionately seek to know themselves better. And who aren't afraid to get a little dirty along the way.
Affiliated Centers: Flow Wellness, Yaletown
