Training Certifications: RYT-200, Max Strom Teacher Training Intensive, Off the Mat, Into the World Leadership Training.
Class Styles: Flow, Hatha
What can students expect out of your class? To connect deeply with their breath and bodies and hearts in a safe and supportive environment. My classes focus strongly on alignment, fluidity, freedom and fun. And I love good tunes, so expect to hear some of those, too!
Why yoga? I love to breathe. I love to move my body. I am completely fascinated by the human body and what it is capable of. I found yoga after both injury and loss, and am so grateful to be able to share this gift of healing with everyone I encounter.
What inspires you? Breathing, the wind in the trees, the serenity of the ocean. Humans being kind to one another. All the teachers that have crossed my path and guided my journey, thank you.
Affiliated Centers: South Granville
