Styles of Classes: Flow, Power, YHot, Yin
Training Certifications: 200 hour Yhot and vinyasa. May 2011 Anusara 300 hour certificate
What can students expect from your class? As a teacher I try to inspire students to reach past their perceived boundaries and reach for their yoga visions. I provide a nurturing, playful yet challenging environment in which the students can embrace their potential.
Why Yoga? Being a city girl from New York, I lived a fast paced lifestyle and not until I arrived in Whistler 16 years ago did I try yoga. I was hooked after the first class. I loved the journey of mind, body and spirit and I still do. I constantly learn lessons on my mat which I carry over on to my life.
Inspirations: I get inspired by yoga students who step outside of their comfort zone. It takes guts. I get inspired by my family, non practicing yogis but completely yogic in every sense of the word. I get inspired by Charles Bukowski and Maya Angelo's poetry.
Affiliated Centers: Neoalpine
