Styles of Classes: Flow, Power
Training Certifications: RYT-200
What can students expect from your class? Expect the unexpected! By releasing tension, breathing deeply and delving deeper into our inner worlds the possibilities are endless. The Baptiste Power Vinyasa sequence is simple and strong allowing for spirit to take over.
Why Yoga? Yoga for me is a place where the truth lies. Breath and movement connect me to a deeper knowledge of myself and what is. I find challenge, joy, healing, creativity and strength through yoga which I carry through into my life. Yoga has asked me to be up to something bigger than myself which I find very exciting! All of this is what I would like to share with others.
Inspirations: What inspires me is seeing others willing to move through their own stuff. The guts it takes to face the dark side and the compassion to open up to bigger possibilities is what lights me up. It's not the grip and effort, it's the power in vulnerability that lights our jets. I see it everywhere, in those practicing yoga for the first time to seasoned yogis - the courage to be vulnerable makes my heart sing.
Affiliated Centers: Neoalpine
