Training Certifications: RYR-200 RYT-500
Class Styles: Flow, Power
What can students expect from your class? My students can expect an extremely challenging workout. I create a safe environment that allows them to dive deeper into their own practice and self exploration. I teach a Power Vinyasa Flow, that not only challenges people physically, mentally and spiritually. My practice is a great mix of modern yoga and traditional Indian philosophy.
Why Yoga? I began practicing yoga for its physical benefits. Over the last several years, yoga has become so much more. It has re-connected me with my mind, body, spirit, and an awakening of my soul. Yoga has started me on my spiritual path, allowing me to explore what lies deeper within, and to see the possibilities of a greater energy that resides beyond the physical and mental self.
Inspirations: I am inspired by my ever growing passion for yoga and my love of inspiring others through teaching, watching my students in their own journey of practice. The support I receive from my family and friends encourages me to live out my dreams and goals.
Affiliated Centers: Neoalpine
