Styles of Classes: Pilates
Training Certifications: Certified Exercise Physiologist, STOTT Pilates Mat Instructor
What can students expect from your class? Core strength. A focus on moving the body from the inside out.
Why Yoga? Freedom. I find freedom in movement.
Inspirations: Nature. When in nature I'm reminded of something bigger than myself and find perspective.
Affiliated Centers: Highgate, Northshore Elements
