Styles of Classes: Hatha, Pilates, Restorative, YRide
Training Certifications: EYT-500, Senior Thereapeutic Restorative Pracitioner, Restorative Yoga Teacher Trainer
What can students expect from your class? My classes are safe spaces where you can expect to be challenged and supported all at once. My eclectic taste in music is a particularly conspicuous part of my classes.
Why Yoga? Yoga is the prefect context in which to heal. It gives as much as I do... often a little bit more.
Inspirations: Seeing people make choices that move them closer to being the person they want to be. Also, the following teachers have greatly contributed to my work: Kathryn Beet, Patricia White, Hali Schwartz, Madelaine Cote, Paluna Santamaria, Susan Richardson, Joanne Jaffey, Natasha Brajak and Tracy Groshak.
Affiliated Centers: Flow Wellness, Highgate
