Styles of Classes: Anusara, Flow, Power
Training Certifications: RYT-500, Anusara-Inspired, Pre-Natal Yoga
What can students expect from your class? Expect to move, be moved, breath and be breathed. Step deeper into the unbounded freedom and joy of your own heart. Tap into your creative potential. Fall in love with your life.
Why Yoga? Embodiment is the gift we receive, not a problem to be solved" I'm reminded. Yoga is being aware that you're making choices every moment, in the way in you receive each experience, and the way in which you participate in the creation of your life. Yoga is the way you love your life.
Inspirations: The play of intimacy, music, ocean waves, my beloved, travel, Paris, friends, good wine, good food, surfing in Costa Rica, laughing, giving thanks, learning, loving, being loved, being alive!
Affiliated Centers: Yaletown
