Styles of Classes: Flow, Hatha, Power, YHot, YRide
Training Certifications: 200 hour Vinyasa Flow with YYoga, 80 Yhot training, Level 1 teacher training with Baron Baptiste and just starting the Anusara Teacher Training journey with Chris Chavez
What can students expect from your class? I create a strong sense of community in my classes, inviting people who are new to yoga to integrate with those who have practiced for years. I meet each person exactly where they are at and take the journey with them.
Why Yoga? Just when I think I've got it all figured out, thinking I've pin pointed my reason for coming to the mat... I discover more. Adding layers as to why. To feel strong, experience something new, clear my mind, connect with an amazing community... the list grows and I hope that it never stops.
Inspirations: My desire is to cultivate a passion for health and wellness in each individual.
Affiliated Centers: Flow Wellness, Highgate
