Training Certifications: 200 Hour YHot TT
Class Styles: YHot
What can students expect to get out of your class? Teach what you love, love what you do. Teaching yoga is a gift and I feel very blessed and honoured to do it. I speak from the heart. I hope my words will motivate students to move through struggle, to find balance on their mat and in their lives, to be present and to let their own inner light guide them. I like to be clear, fun and light but to make you sweat!
Why Yoga? I learn and grow everyday that I am on my mat. I love this about yoga. At first it was just the physical part and how amazing my body felt after each class. Then I began to develop this inner awareness through my practice and I kept going back for more self discovery. I love the feeling of calm that yoga brings to my world. I love the stillness of being present on my mat and in my life.
Inspirations: I am forever inspired by the harmony, peace and beauty of nature and all its elements. Music, art, travel, a really good book and a good belly laugh. My children inspire me every day because they naturally just live in the moment. And Love guides me out of fear and reminds me that we are all connected.
Affiliated Centers: Neoalpine
