Styles of Classes: Flow, Hatha, Power
Training Certifications: ERYT-200, Anusara-Inspired, Pilates
What can students expect from your class? I instruct my classes much the same way I travel through life – with an (often awkward) sense of humour and an attention to how our small, seemly personal lessons are a way to connect universally. Simple, clear instructions will help you travel through the sequences with ease.
Why Yoga? I am constantly astounded at how much I learn from yoga. Not only has it strengthened my body, it also inspires ease, stability, peace and focus in my everyday existence. The beauty of the practice for me is how elegantly it infiltrates our lives, helping us discover our core truth.
Inspirations: I am most inspired by the teachers who came before me, my mother, my friends, and most of all, the students who show up to their mats daily, exhibiting a dedication that changes worlds.
Affiliated Centers: South Granville
