Styles of Classes: Core, Flow, Power, YHot
Training Certifications: 200-RYT from open Door Yoga, Yin training with Bernie Clark at Semperviva, Power TIP training program at Sanga Yoga with Shannon Cluff, Y Yoga 80 hour Hot Training
What can students expect from your class? You will leave my class feeling alive, inspired, free, motivated, liberated, empowered and reminded of how amazing you truly are.
Why Yoga? Yoga helps me reconnect to peace, joy, freedom, bliss, Yoga helps me expand my awareness and changes my perspective so I can experience more gratitude and love. A bonus is that I feel good every time I leave the yoga mat, and then I can bring that into my world and my life.
Inspirations: Other yoga teachers messages. Finding the answers I seek in nature, the ocean, inspiring books, uplifting music, a great beat. My dreams, my passions and my purpose in life all inspire me daily.
Affiliated Centers: Richmond
