Styles of Classes: Anusara, Pilates, Power
Training Certifications: RYT-200, Anusara-Inspired, Pilates Mat
What can students expect from your class? In my classes, students are invited to be in their rawest form. I teach a strong alignment based, fluid class whether it be Anusara, Power or Pilates. I love to theme my classes by weaving in intention, heart language and good music. Expect to laugh, sweat, and feel deeply.
Why Yoga? Injury and illness brought me to that mat years ago, but the teachings of self love, compassion, and grace keep me there. Once I scratched the surface, I have never stopped digging. I know no better way to be free.
Inspirations: I am inspired by love and it exquisite consistency in our lives. I am inspired by my teachers and students who are continually brave enough to open to love and remind me everyday.
Affiliated Centers: Yaletown