Styles of Classes: Flow, Power
Training Certifications: RYT-200, Anusara-Inspired with Chris Chavez; RYT - 200 Hatha
What can students expect from your class? I love to teach a challenging powerful but playful and safe class that combines the Anusara principles of Alignment with the music of your breath and the expansion and contraction of your body. Come to play, move, laugh, explore and sweat!
Why Yoga? The practice of yoga has helped me to reconnect with my soul, to seek a constant expansion of love into the world and to only live in the present. Allowing the past to be but a happy memory and the future but a vision. I am very grateful to find myself walking in this path and I have all the gratitude and love in this world for my teachers.
Inspirations: My biggest inspiration is life itself and how life chooses to be reflected in each one of us. I love to observe and witness how the body dances with the breath celebrating life and how the body unfolds into magic forms that can only express the language of the soul.
A special thanks to my teachers Sjaine McInnis, Shelly Tomczyck, Rachel Scott, Shannon Cluff and my family and Husband Jose Luis. And finally, I would like to express my deepest gratitude for my teacher and mentor Christine Price Clark, whose teaching inspired me and whose words touched and shaped my life, as well as Chris Chavez, who encouraged and believed in me every step of the way.
Affiliated Centers: Highgate
