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Read what some of our YYoga Teachers' College students and graduates are saying:

200-Hour Teacher Training

"These practices, specifically, allowed me to gain my “voice” as a teacher and helped me discover the yoga teacher that I want to be."

"I feel the experience changed my whole idea of what yoga is." 

"This has been an amazing experience for me! I'm looking forward to module 2!"

"It's wonderful to be on a course where you feel you learned so much. This week was a wonderful experience."

"I loved this week!"  "Wonderful experience! Loved my fellow classmates."

"Loved the history. I really came in not knowing a great deal about most yoga styles."

"I feel I have not only grown as a yogi, but grown as a person." 

"I found it really outstanding how seamless the transition was to teaching, before I knew it I was teaching whole sections of sequencing with ease. I really enjoyed the feedback from Rachel and Erica." 

"Thank you! I've already put some of what I have learned to use and it's empowering!"

YHot

"YYoga's 80-Hour YHot teacher training has provided me with the tools and confidence to offer this style of yoga, and I am ecstatic to share it with my community."

"The YYoga staff and facility are world class! This 9 day course was such an amazing experience due to the professionalism and caring of every person involved. So very happy and proud that I found the courage and took the time to be here."

"I have grown so much in so many ways over the last 9 days and know that I will move forward in my life and my teaching with more confidence, clarity, self knowledge and sense of direction. I am so grateful to Alex for sharing his wisdom and beautiful spirit with us and to YYoga for all their incredible support. Thank you!"


Open Heart, Easy Shoulders

If the head is sitting too far forward, as can become habitual when we are sitting in front of a computer or driving for extended periods of time, then the muscles on the sides of the neck (trapezius muscles) have to work harder to hold the head in place.

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Sugarcane in the moonlight: Ardha Chandrasana

Who doesn't like sugarcane in the moonlight? De-lish.

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