All YYoga 200-hour trainings are Yoga Alliance certified. Yoga Alliance's mission is to work in the public interest to ensure that there is a thorough understanding of the benefits of yoga, that the teachers of yoga value its history and traditions, and that the public can be confident of the quality and consistency of instruction.
YYoga is registered with the Private Career Training Institutions Agency of BC (PCTIA). PCTIA's objectives are:
If the head is sitting too far forward, as can become habitual when we are sitting in front of a computer or driving for extended periods of time, then the muscles on the sides of the neck (trapezius muscles) have to work harder to hold the head in place.
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"YYoga's 80-Hour YHot teacher training has provided me with the tools & confidence to offer this style of yoga, & I am ecstatic to share it with my community." Read More