Note: Modules 1-3 must be taken in sequential order and be completed within 18 months for Yoga Alliance certification.

Pricing Options

One Month Intensive: $3,450
Single Module: $1,175

Weekend Format:

Full Course: $3,450
Single Module: $1,175

Save Money with Our Early Bird Incentives: 

$100 off any module or $325 off all three modules when paid in full one month prior to training.  Register today!

Prices above do not include tax. Payment for the course can be accepted once the application has been approved. Upon completing a level, you have 18 months to complete the remaining modules.

Added Bonus

When you attend a local 200-Hour Teacher Training at YYoga's Teachers' College you receive complimentary drop-in classes and mat & towel service at YYoga for the duration of your training.

The methodology of the YYoga 200-hour teacher training unites a meticulous understanding of alignment with the power and flow of the breath. YYoga is committed to training bio-mechanically astute teachers who can support their love of yoga with a profound appreciation for functional movement. With this robust understanding of anatomy and alignment, you will dive into sequencing and philosophy, as well as take forays into the subtle body, prenatal yoga, chanting, and pranayama.

Module I: Transform your practice through classes and alignment labs and begin to deepen your understanding of the philosophy and history of yoga.

• Daily two-hour practices to transform your practice and illuminate teaching principles
• History of yoga to contextualize the practice
• Introduction to chanting and pranayama
• Introduction to sequencing
• Asana Labs to explore each student's asana and alignment for poses such as Tadasana, Downward Dog, and other standing poses
• Anatomy modules: Feet/Ankles, the Hip, the Spine, Core, Shoulder
• Introduction to Sun Salutations
• Introduction to the yoga sutras
• Introduction to verbal assists
• Practice Teaching

Module II: Deepen your understanding of alignment and asana as you learn to observe others, assist students, sequence effectively and hold space as a teacher.

• Daily two-hour practices to transform your practice and illuminate teaching principles
• Application of Advanced Teaching principles
• Asana Labs to explore each student's asana and alignment in complex poses such as twists, arm balances and inversions
• Meditation, Bandha and Pranayama
• Practice teaching to integrate your knowledge on your feet
• Anatomy modules: Knee, Hands/Wrists, Inversions
• In-depth exploration of the yoga sutras
• Introduction to Hands On Assists
• The Subtle Body
• Methodology of sequencing safely and creatively
• Practice Teaching
• Daily two-hour practices to transform your practice and illuminate teaching principles
• Assuming the Seat of the Teacher: Tools to hold space
• Sequencing and class theming
• The business of yoga and what's next
• Ethics of a yoga teacher
• Krama labs to explore the alignment of hip openers such as padmasana (lotus)
• Hands on Adjustments
• Teaching techniques: Teaching multi-level classes, addressing pregnancy and injury; developing confidence as a teacher
• Practice Teaching and feedback to hone your skills
• Introduction to Ayurveda
• Teaching Evaluation and Exam

Module III: Step into the seat of the teacher through work including practice teaching, hands on adjustments, theming, ethics and the business of yoga.

"If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it." - Yogi Bhajan