Heather Williams
As an Anusara-Inspired ™ teacher I endeavor to make yoga practice an opportunity to empower for people to see and maintain their own goodness in the midst of a sweaty flow. Over the years my practice has brought me many gifts, the power of transformation, health, healing, community, love and beauty. I am grateful to all the amazing teachers I has met and all the gifts they have so generously shared.
My interests in yoga include but are not limited to: good alignment, Tantric philosophy and Hindu mythology, community building, and most especially how to incorporate the work we do on the mat and apply it off the mat.