Absalon Figueroa
I practice traditional Ashtanga Yoga and have found more strength and peace in my life from doing so. I enjoy sharing Ashtanga yoga with my students; providing a pathway to build strength and stamina within themselves. I also teach Core in a workshop-style environment. This method allows students to pace themselves according to their needs while giving students looking for an intense workout that opportunity as well. Yoga allows us to experience transformation, not in an intangible sense but by using our own bodies to have that experience. By having this experience we gain a deeper insight into ourselves and the world around us.