Your Mat, Your Kingdom with Nico Luce
Evolving Your Practice, One Breath At A Time | $20
“On the way to mastery no step is ever missed”
Do you feel like you are ready for something more in your regular yoga practice? Are you ready to know more about what your body and mind are capable of in your classes? In this two hour workshop, learn how to refine your yoga practice on and off the mat by incorporating the principles of Taoist philosophy, breath technique, optional advancements and strong yet fluid transitions. Join Nico on the path to greater awareness and true strength!
About Nico Luce
Nico Luce has been practicing and teaching yoga for over a decade and is certified in various lineages such as Power Vinyasa, Ashtanga and Pilates. He is also devoted student of eastern philosophies and spirituality. Nico's classes combine inspiring themes with a dynamic physical practice where attention to refined bio mechanics, fluid transitions and ease in the pose are the main focus. Nico teaches workshops and retreats internationally and continually produces instructional yoga videos for MyYogaOnline.
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Yoga Retreat in Costa Rica
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