Northshore Elements
Inspired by the five elements of life, Northshore Elements offers a place where you can connect to the elements within you and around you, as you move towards greater physical wellness, health, and self-awareness. Nestled in the Lynn Valley's new Village centre, we offer a wide range of yoga and pilates classes suitable for both first-time and well-seasoned students. Our center is fully equipped with showers, a therapeutic infrared sauna, a treatment room for a variety of healing arts and a Yboutique.
Invigorate, strengthen and relax your body in a safe practice accessible to everyone. Our classes include YHot, Flow, Power, Core, Yin and Meditation.
Free parking is available! The entrance to the underground parkade located off Mountain Highway.
Our center hours are:
Monday - Thursday: 6:30am - 10:45pm
Friday: 6:30am - 9:30pm
Saturday: 7:30am - 9:00pm
Sunday: 7:30am - 9:30pm
Make an online reservation
Northshore Elements features:
- 2 yoga rooms
- A wellness room for services including massage, acupuncture and reflexology
- Infrared sauna
- Showers and change room facilities
- Mat and towel service
- Tea lounge and community space
- Yboutique featuring products from local, natural, ethical & sustainable designers & brands
Yoga Wall
Our East room is equipped with a yoga wall. This prop is designed to allow traction, support and balance while using gravity to improve your practice, increase your flexibility and aid in physical therapy. The support of the wall allows feedback so that poses away from the wall are more finely tuned.
