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Northshore Elements

Our Northshore Elements centre is located in North Vancouver in Lynn Valley Village.  

We offer a wide range of yoga, Pilates, core and indoor cycling YRide classes for all levels. Our centre is fully equipped with showers, an infrared sauna, and a treatment room for a variety of wellness services including Registered Massage Therapy.

Our classes include YHot, YRide, Flow, Hatha, Pilates, Power, Core, Restorative, Yin and  Meditation. 

Make an online reservation

Upcoming Class Schedule

Today, April 17, 2014

Download Schedule

Northshore Elements features:

  • 2 yoga rooms & 1 indoor cycling YRide room
  • A wellness room for services including massage, acupuncture and reflexology
  • Infrared sauna
  • Showers and change room facilities
  • Mat and towel service
  • Tea lounge and community space
  • Boutique featuring products from local, natural, ethical & sustainable designers & brands

Yoga Wall
Our East room is equipped with a yoga wall. This prop is designed to allow traction, support and balance while using gravity to improve your practice, increase your flexibility and aid in physical therapy. The support of the wall allows feedback so that poses away from the wall are more finely tuned.

Indoor Cycling Room
Our third, and newest, room is equipped with 26 indoor cycling Realryder bikes that work both your cardio and your core. To learn more about these innovative bikes along with a full schedule, click here.

Your Ego is Lying - You are Flexible Enough for Yoga!

I can’t touch my toes. Therefore, I can’t practice yoga.

Who says being flexible defines how good we are at practicing yoga? 

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Modifications for Wrist Pain in Yoga

It can be frustrating, and not to mention painful, to be limited in our yoga practice by wrist discomfort. Read these top 5 modifications to decrease wrist pain in yoga and get back to practicing to your fullest.

Read More
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Wellness

Services at

Northshore

Get a healthy balance of mind, body and spirit by trying massage, acupuncture, naturopathic medicine and more at Northshore Elements.

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Indoor Cycling

Classes

Train all year-round with access to 34 indoor cycling YRide classes every week on Realryder bikes that work both your cardio & your core! Learn More