Northshore Elements features:
- 2 yoga rooms & 1 indoor cycling YRide room
- A wellness room for services including massage, acupuncture and reflexology
- Infrared sauna
- Showers and change room facilities
- Mat and towel service
- Tea lounge and community space
- Boutique featuring products from local, natural, ethical & sustainable designers & brands
Our East room is equipped with a yoga wall. This prop is designed to allow traction, support and balance while using gravity to improve your practice, increase your flexibility and aid in physical therapy. The support of the wall allows feedback so that poses away from the wall are more finely tuned.
Indoor Cycling Room
Our third, and newest, room is equipped with 26 indoor cycling Realryder bikes that work both your cardio and your core. To learn more about these innovative bikes along with a full schedule, click here.