Downtown Flow

Our largest center located in downtown Vancouver is over 10,000 sq ft with three yoga rooms. A modern yoga and wellness environment where you can sip tea, browse the boutique, relax in the Nourish lounge and enjoy over 170 yoga, core, pilates and indoor cycling classes every week to choose from.

Our classes include Flow, Power, YHot, Hatha, Yin, Core, Pilates, YRide, and Restorative.

kjkj

Upcoming Class Schedule

Today, May 20, 2013

Download Schedule

Downtown Flow Features

  • 3 yoga rooms
  • 4 wellness rooms for massage, acupuncture and other wellness services
  • Infrared sauna
  • Showers & change room facilities
  • Mat and towel service
  • Tea lounge with food and beverage options and community space
  • Boutique featuring products from local, natural, ethical & sustainable designers & brands

YYoga on Grouse Mountain

We’ve partnered with Grouse Mountain to bring back complimentary yoga* at the top of the Grouse Grind every Saturday from July 6th to August 31st, 2013.

Read More

Tapping: spring cleaning for your mind

Still in the thick of my battle with cancer, I have tried many ways to clear energy and pent up emotion.

Read More
Promo Feed Image 120x115 4

Private &

Personalized

Yoga

Why privates? Be introduced to the fundamentals of yoga through personalized attention while you ask questions and break down postures. Learn More

Promo Feed Image 120x115 5

Wellness

Services

at Flow

Get a healthy balance of mind, body and spirit by trying massage, acupuncture, naturopathic medicine and more at Flow Wellness.