Viewing entries tagged with 'yyoga'
Spring Schedules Update!
It’s the time of the year! YYoga brings you a new and improved schedule for each center. Don’t forget to download a copy of your favorite center(s)!
Read moreSugarcane in the moonlight: Ardha Chandrasana
Who doesn't like sugarcane in the moonlight? De-lish.
Read morePosted In: Teachers College, Personal Development, Teacher Profiles, Asanas
3 commentsMeditation: Training Your Puppy-Mind
I was thirteen years old when I discovered that my synchronized swimming coach actively practiced meditation. I remember feeling awkward when I found out. My limited exposure to meditation at the time had left me believing that it was something only strange people did.
Read morePosted In: Centers, Why Yoga?, Teachers, Types of Yoga, Teachers College
0 commentsAll About Headaches
There are numerous types of headaches each of which have different characteristics and all of them can impact your daily life in various ways.
Read morePosted In: Wellness
0 commentsWhat is Partner Yoga?
"Even these less physically challenging poses provide one an opportunity to deepen their understanding of their tendencies within a relationship – and not just romantic relationships; family, work, and friendships too." -- Chris Brandt, YYoga teacher & Partner Yoga workshop teacher
Read morePosted In: Teachers, Types of Yoga, Personal Development
0 comments
