Longevity in Running - 5 Great Post-Run Yoga Poses

Posted: Wed, May 16, 3:08pm by Amy Ho, YYoga Teacher

By being dedicated to running and yoga, I had surprised myself with achieving my goals and challenges during my training and races.  As I am more consciously aware now, yoga continues to improve my physical and mental strength, focus, stamina, calmness and finding balance physically and mentally within me.

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Preet's Special Smoothie

Posted: Fri, May 11, 1:31pm by OrganicLives

Preet, the CEO & Founder of OrganicLives, wants to share his 'special smoothie' recipe with all of his friends at YYoga! With amino acid-rich hemp seed, nutrient-rich bananas, and sprouted almond milk, this smoothie is guaranteed to be one of the best ways to help you recover from any workout.

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Victoria Day Class Schedule Adjustments

Posted: Fri, May 4, 8:47am by YYoga

Here are the Victoria Day class schedule adjustments for Monday May 21st. Please feel free to check our schedule online before coming to class, and have a great break!

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Opening Soon!

Posted: Fri, April 27, 6:00pm by YYoga

Located on West 4th Avenue and Cypress Street, YYoga Kitsilano will open its doors in mid-June, a perfect time to enjoy the outdoor patio-lounge shown in the image above is our 3D rendering of the new space! This new center will increase YYoga classes offered to our South Granville & Kitsilano communities from 65 to 145+ classes every week.

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Posted In: News, Centers

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New Teachers College Home!

Posted: Fri, April 27, 4:30pm by YYoga

When YYoga Kitsilano opens its doors mid-June, our South Granville center will evolve into a home base for YYoga Teacher Training programs and workshops!

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