Coming from a construction work background I’ve heard my fair share of "that stuff’s for chicks" attitudes and comments from co-workers about my meditation and yoga practices. But as I have consistently continued my practice and notice the change within myself, I also noticed the conversations around me started to shift too.
To all of our guests that participated in this past 30-Day Challenge, thank you from all of us at YYoga. It’s been an incredible journey of learning and perseverance, but most of all fun. To be able to bring together so many people together that inspire and push each other even further is one of the greatest strengths of our community, and we only hope it deepens your yoga love.